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My Blog

I love to read, research, and share my discoveries.

Medicinal Herb Garden "Must Haves"

Medicinal Herb Garden "Must Haves"

Plants for your backyard pharmacy.

COVID-19 Is Still Here — So Are Herbal Remedies

COVID-19 Is Still Here — So Are Herbal Remedies

Account of my recent experience.

Are You a Hacking Victim?

Are You a Hacking Victim?

Herbal tips to deal with coughs.

Energetics is Everything

Energetics is Everything

The answer to the question: How are you feeling—in your body?

Watch Your Balance

Watch Your Balance

Internal balance is the key to good health.

Elderberry for Winter Health

Elderberry for Winter Health

Used for centuries to treat and prevent colds, coughs, and flu.

Spelt for a Healthy Breakfast

Spelt for a Healthy Breakfast

An ancient cereal grain making a comeback as a health food.

Lifestyle Factors Affect Health

Lifestyle Factors Affect Health

There are at least a dozen factors that influence our health.

Medicinal Mushroom Tea

Medicinal Mushroom Tea

Tea made with medicinal mushrooms may be the simplest tea you will ever brew!

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