top of page

My Tinctures

My “top ten” favorites — this collection should handle just about anything.

  • Calendula: lymphatic mover and support, SAD, antiviral, wound healer, digestion, so much more!

  • California Poppy: one of our go-to herbs for sleep, relieve tension headache Dandelion Root: liver health, improve digestion, skin health, actually supports everything!

  • Elderberry: immune system go-to for prevention and treatment of colds and flu, vision health

  • Motherwort: for all things heart related: heart palpitations, strengthen heart, normalize blood pressure, broken heart

  • Mullein Leaf: go-to for all things lungs and breathing, supports and nourishes the lungs

  • Prickly Ash: sharp, stabbing pain, poor circulation, cold fingers or toes

  • Sage: antiviral, sore throat, poor digestion, hot flashes

  • Spilanthes: best antiviral around, mouth sores, pain

  • Yarrow: all things blood - stops bleeding, heals wounds, normalizes blood pressure, reduce fever

These didn’t make it into my “top ten” list, but are ones I use or suggest often, depending on what needs balancing.

  • Bitters Blend: great to use before eating or after a heavy meal to improve digestion

  • Burdock: great liver support, skin health

  • Goldenrod: hay fever, cat allergy, ease digestive issues, ease excessive fatigue

  • Lady’s Thumb: food sensitivities, internal dryness, improve digestion, ease fatigue

  • Plantain: slow internal and external bleeding, hay fever, blood cleanser, sinusitis, move lymph

  • Prickly Lettuce: ease anxiety, ease negative thinking, PTSD, circular thinking that keeps you awake at night.

  • Reishi mushroom: enhance immune system, reduce stress, improve sleep, lessen fatigue

  • Skullcap, American: stop circular thinking or overstimulation, calm muscle tension, ease stress related anxiety

  • Solomon’s Seal: for all things musculoskeletal. Helps to realign spine, ease joint and muscle strain and pain, speed the healing of breaks and sprains,

  • Tulsi / Holy Basil: increase resilience to stress of all sorts, mental clarity, improve digestion, support immune system

Bitters. Such a small word for a very useful digestive aid.

Bitters.png

Basic Bitters: My every day go-to bitters blend.

  • Dandelion root for general "everything" support.

  • Lady's Thumb for food sensitivities.

  • Yellow Dock root for better iron absorption.

 

Holiday Bitters: A tasty blend for the holiday feasting season.

  • Bitter Orange Peel, Fennel seed, Ginger root, and Lady's Thumb for digestion support.

  • Prickly Lettuce for easing stress.

  • Spilanthes for immune support against all those germs.

 

Simply spray toward the back of the tongue 15 to 30 minutes before eating — or after a meal if feeling overly full or bloated.

See the Complete List of Tinctures that I have available.

bottom of page